Amy Toig (she/her)

AMFT #147414, Supervised by Ellen Ottman, LMFT #124702

Smiling woman with long hair sitting at a table, indoor plants and a pride flag in the background.

I believe in the inherent healing potential within each individual. My practice is centered on fostering meaningful connections with clients and cultivating a safe environment where they can feel deeply understood.

As an integrative therapist, I combine somatic therapy and mindfulness to meet each client where they are in their journey. My goal is to support clients in navigating life's complexities with resilience and authenticity, empowering them to achieve greater peace and well-being.

Weekly therapy sessions are an opportunity to slow down and reflect on where you’re at, what you want, and how to get there. Eco Therapy (nature-immersed sessions) may be an option for our work together, depending on your location.

I provide queer & gender-affirming therapy to LGBTQIA+ folks.

A limited number of sliding scale openings exist based on availability and need.

Specialties:

  • LGBTQIA+ individuals & couples

  • Chronic illness & chronic pain

  • Anxiety & depression

  • Trauma & PTSD

  • Relationship difficulties & transitions

  • Burnout & stress

  • Feeling stuck (emotionally, in a job, in a relationship, etc.)

  • Identity exploration (gender, sexuality, cultural, and intersectionality)

  • Life transitions

  • Psychedelic therapy & psychedelic integration

FAQs

  • Yes! I am accepting new clients.

  • Individual Therapy $180/session

    Couples Therapy $210/session

  • I reserve a limited number of low-fee and sliding scale openings. These spots exist based on need and availability. If my full fee does not feel accessible to you at this time, please reach out and we will collaborate to find a fee that works for both of us.