A couple warmly kissing outdoors in winter, with snow on the ground and trees in the background.

Intimacy Is About More Than Sex

Sex and intimacy are deeply human needs, yet they can bring up vulnerability, shame, or conflict. You may be navigating mismatched desire, sexual trauma, body image struggles, or difficulty connecting with your partner.

Therapy can help you explore intimacy and sexuality in a safe, affirming space — free from judgment or pressure.

Common Challenges We Address

  • Desire differences or sexual disconnection

  • Shame or guilt related to sex

  • Pain, fear, or numbness during intimacy

  • Impacts of trauma on sexual connection

  • Communication about sex and needs

  • Rebuilding trust or passion in relationships

We bring a compassionate, body-aware approach to intimacy work, exploring:

  • Nervous system and somatic responses

  • Healing from shame, trauma, or conditioning

  • Building communication skills with partners

  • Exploring pleasure, play, and curiosity

  • Reclaiming sexuality as part of wholeness

How Therapy Can Help

You Deserve Connection That Feels Safe and Alive

Your sexuality is not broken. Therapy can help you approach intimacy with more confidence, freedom, and joy.